Friday, June 5, 2009
Food Stuff
Tonight I took my weekly trip to the grocery store (yes on a Friday night. I feel like shopping eats too much into my weekend if I go during the day). Anyway, lately I've been thinking a lot about the food we eat and how we really don't eat healthy enough. I grew up as a overweight kid and really don't want that same fate for my boys. Each day I instruct Curt what to make for dinner (he usually cooks since he gets home from work earlier than I do) and every night this week I came home and he hadn't made a vegetable to have with our meal. Now I usually instruct him just on the main dish, figuring that he knows enough to make a veggie to have with it. Every night I found myself pulling a random veggie out of the freezer and tossing it in the microwave. Boring. Also our side dishes are really lacking. Mac & Cheese? French Fries? It just makes me feel bad to keep feeding this stuff to the boys night after night. So this week I took the time to plan a meal and a nice side dish and a veggie for each night. Ok, one night I did plan Mac & Cheese as the side, but we are having fish that night and I need a good back up for Bodie - and me since I don't eat fish :). Fish night is becoming a weekly staple in our house now (for two whole weeks so far). I grew up very picky and hated fish (still do) and, even though I won't eat it, I still want the boys exposed to it. Hopefully all of these little changes and planning ahead will help us form some more healthy habits.
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